Awareness
A great starting point and ongoing exercise for any leader involves expanding awareness. An understanding of self, others, and our environment(s) facilitates individual, team, and organizational success.
We begin with an examination of self. What are our values and are they congruent with our actions? A great exercise is to look at stress behaviors (practices under extreme pressure) and see if we are acting in accordance with our values. Another option is to ask others about self. A quest for genuine self-awareness seeks and is receptive to external feedback, followed by changes on our part. Recently, a person had the kindness and courage to tell me something about myself that I needed to hear – I consider her message lifechanging for myself and my ability to positively impact others! Lastly, we must examine our self-talk. What are we telling ourselves and, by extension, what are we telling others with our verbal and nonverbal behaviors?
We can be too self-focused. We also spend a good deal of our lives looking upward, always aspiring for more. Our gazes can be trained in predominant introspective or skyward positions. We forget to look at those around us, those that have helped us or those we can help. Little of meaning can be accomplished by ourselves alone. We require an awareness of others. Like us, they have a lot going on and it can be similar to our experience or vastly different. A look at the dynamics between self, others, and groups is another area of opportunity. Who brings energy and can contribute further? Who is struggling and needs assistance? Where can individual or team relationships be leveraged or improved?
Our home and work environments are undergoing constant change. Ignoring the various contexts of life may lead to unwanted outcomes. Taking in the awareness of self and others, we have to contend with the variability of our settings. Examine what is at play within and without our personal and professional lives. Clarify what is it we are trying to achieve. Ask why that aim matters and is it a shared objective. Uncover what is stuck. Discover what works well and then expand those concepts and practices. Identify what brings joy and spread that message.
Examine past learning, consider present awareness, and orient to the ideal future. Make time to rest. Take time to consult with others and broaden your horizons. Safeguard time to reflect and consider. These efforts may seem like time that cannot be given away, but they are investments that will broaden the quantity and enhance the quality of our hours. Cast away the debris and polish what is left, what truly matters. We can find out if we are able to better our existence. We can determine if we are moving towards who we aspire to be. And if not, we can find the means to ease or change our course.
Articles from Encompassing Leadership Associates
